GLP AI is a comprehensive tracking app designed specifically for people using GLP-1 medications (such as semaglutide and tirzepatide) for weight management, with a built-in AI coach. Its official positioning is "succeed on GLP-1," bringing together medication, meals, symptoms, weight, and progress—usually scattered across different places—into a single daily view, reducing mental burden and helping users stay on track.
Purpose GLP AI is aimed at users who are using GLP-1 medications to lose weight or manage their health. It is suitable for users of injectables and oral medications (including Rybelsus oral semaglutide), and is compatible with more than 30 GLP-1 medications such as Zepbound, Mounjaro, Wegovy, Ozempic, Rybelsus, compounded semaglutide, and tirzepatide, regardless of where the prescription comes from.
Main capabilities
- Medication tracking: Log injections or oral medications, dose history, and injection sites, estimate medication levels, support smart reminders (weekly injections or daily oral doses) and dose preparation checklists.
- GLP-1 meal scoring: Give any meal a score from 0–100 based on protein, fiber, portion balance, and the GLP-1 nutrition quality score; support photo recognition logging to help users still meet nutrition goals when appetite is low and portions are small.
- Nutrition and hydration tracking: Automatically track protein, fiber, and water, with protein targets calibrated to the smaller food intake typical of GLP-1 users.
- Side effect logging: Record symptoms at any time and place them on the same timeline as dose days, meals, and weight, making it easier to spot patterns (for example, feeling worse for a few days after a dose increase) and discuss them with a doctor.
- Weight and progress: Weight trends, progress photos, and milestones are displayed side by side, so progress is visible even when weight stalls.
- AI coach: Available 24/7 to answer questions about medication, side effects, nutrition, what to eat on low-appetite days, injection preparation, and more, providing immediate, judgment-free answers.
How to use After downloading GLP AI, enter your medication and dose, and you can start tracking in less than two minutes. The AI coach provides guidance from the first dose. Users can photograph or manually log meals, and record symptoms, weight, and progress photos; smart reminders are scheduled according to the user's schedule. Data is encrypted and follows strict privacy standards such as GDPR, and will not be shared without the user's explicit permission.
Use cases
- Users using GLP-1 injections or oral medications for weight loss who want to manage medication, diet, and bodily reactions in one place.
- Users who need meal scoring and protein/fiber guidance to preserve muscle and nutrition when food intake decreases.
- Users who want to record side effects and communicate with their doctor about doseadjustment effects.
- Users who need anytime access to non-medical GLP-1-related education and tracking help.
Limitations and notes GLP AI is for tracking and education only and does not replace a doctor; any symptoms or medication decisions should be discussed with a licensed clinician. Personalized dietary advice should also be discussed with a healthcare provider.
Pricing Official statement: The free version covers tracking features and offers limited trials of the AI coach, meal scoring, and medication charts; Premium unlocks the full versions of these three. Specific pricing information was not provided.
Platform and reviews The app is available on the App Store and Google Play. The official claim is a 4.8-star rating and 3,200+ reviews. More information can be found at https://glpai.app/。
