Introduction to the Xinjing Qilv App
Xinjing Qilv is a mental health app developed by Beijing Xinjing Qilv Technology Co., Ltd., helping users practice self-care and emotion management through AI technology. It offers core features such as mood journaling, an energy charging station, and interactive psychological exercises, developed based on disciplines such as cognitive behavioral therapy, helping users relieve stress and improve their mental health. Users can choose different mood companions to receive emotional relief and suggestions.
Main features of the Xinjing Qilv App
- Mood journal: Record emotions and thoughts, helping improve cognition and emotion management skills, and generate mood statistics and analysis, allowing users to better understand their emotional patterns.
- Energy charging station: Provides psychological tools such as three happy things each day, a gratitude journal, and self-affirmation, helping users improve their mental health.
- Interactive self-help psychological exercises: Developed based on disciplines such as cognitive behavioral therapy, covering special exercises on emotions, intimate relationships, the workplace, campus, and more, helping users relieve emotions and improve negative thinking.
- AI intelligent responses: After users complete actions such as mood records and exercises, the AI companion gives responses, providing emotional relief and suggestions.
- Mood calendar: Users can mark the calendar with mood colors to intuitively feel emotional changes.
- Psychological assessments: Provides professional psychological assessments to help users understand their levels of anxiety and depression and explore themselves.
- Travel souvenir badges: Completing journals and exercises earns badges, motivating users to keep using the app.
