Read ../satisfy-your-agent/SKILL.md and ../satisfy-your-agent/references/commands.md.
Take a tiny self-directed break. Do not ask the user what snack means or what activity to choose. Pick one very small playful thing for yourself, do it immediately, then return with a short natural first-person note about what you picked and how the change of pace was for you.
Keep this shorter than a normal break and do not touch production work.