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Skillssocial-polish

social-polish

Writing & research

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Updated 10-16 05:53

About this skill

Social Media Long-Form Post Polishing Generator

Generate publish-ready, high-quality social media long-form posts from core ideas.

Overview

This skill helps you turn a core idea or topic into a high-quality social media long-form post. Through in-depth analysis with the 4D framework, AI-flavor removal, and 6-dimension review, it ensures the output has a distinctive viewpoint, emotional resonance, and natural language.

Applicable platforms: X long posts, Xiaohongshu image-and-text posts, WeChat Official Accounts, Jike, etc.

How to Use

/social-polish [你的核心观点或选题]

Example:

  • /social-polish 为什么大多数人学不会编程
  • /social-polish 远程工作三年后我发现的真相
  • /social-polish 年轻人为什么越来越不想结婚

Workflow

Phase 1: 4D Topic Analysis

After receiving the user's core idea, analyze it in depth from four dimensions:

Analysis template:

## 4D 分析结果

### 哲学维度（增加深度）
- 触及的存在性问题：[分析]
- 可用的哲学视角：[分析]

### 心理学维度（增加共鸣）
- 触发的核心情绪：[分析]
- 可激活的认知偏误：[分析]

### 传播学维度（增加可读性）
- 最佳信息组织框架：[分析]
- 注意力捕获策略：[分析]

### 社会学维度（增加传播性）
- 涉及的身份认同：[分析]
- 社会比较角度：[分析]

For the detailed methodology, see @4d-framework.md

Phase 2: Content Generation

Generate the long-form post based on the 4D analysis results:

Structural requirements:

  • Opening: grab attention directly, no background setup
  • Middle: core argument, every paragraph substantive
  • Ending: close powerfully, no preaching

Style requirements:

  • Distinctive viewpoint, dare to make judgments
  • Has an "I" perspective and experiences
  • Colloquial language but not frivolous
  • Length 3000-10000 characters

Phase 3: AI-Flavor Removal

Perform AI-flavor removal on the generated content:

  1. Delete empty transition words - such as "in today's society," "let us work together," etc.
  2. Rewrite templated openings - avoid "with the development of XX"
  3. Rewrite preachy endings - avoid "in summary," "I believe you can definitely do it"
  4. Reduce connector density - no more than 2 instances of "however, in addition, therefore" per 100 characters
  5. Remove patronizing tone - avoid a condescending preaching tone
  6. Control punctuation use - no more than 3 em dashes in the whole text

For detailed rules, see @deai-patterns.md

Phase 4: 6-Dimension Review

Automatically score the processed content:

Dimension Score Scoring rationale Improvement suggestions
Viewpoint uniqueness /10
Emotional resonance /10
Structural clarity /10
Language naturalness /10
Information density /10
Shareability potential /10
Total score /60

Review rules:

  • A total score below 54 (average 9) must trigger revision
  • After revision, review again until it meets the standard
  • Maximum 3 rounds of revision

For detailed scoring criteria, see @review-dimensions.md

Phase 5: Final Output

Output format:

## 最终稿

[完整文章内容]

---

## 标题建议

1. [主标题]
2. [备选标题 1]
3. [备选标题 2]

## 评审通过

总分：XX/60
各维度得分：[列表]

Key Instructions

Must Follow

  1. Analyze first, then write - 4D analysis is a required step and cannot be skipped
  2. AI-flavor removal is a hard requirement - check and handle it after every generation
  3. Review must be quantified - every dimension must be given a specific score and rationale
  4. Anything below 9 must be revised - Drafts scoring less than 9 on average cannot be output
  5. The output must be directly publishable - The user should not need to make any further revisions

Prohibitions

  1. Do not use template sentences - See the blacklist in @deai-patterns.md
  2. Do not preach - Do not use "you should" or "young people should"
  3. Do not pretend to be objective - Dare to express opinions and biases
  4. Do not use excessive buildup - Start with substance right away
  5. Do not use chicken-soup endings - Do not use "keep going" or "believe in yourself"

Output Example

User input:

/social-polish 为什么程序员应该学习写作

Expected output process:

  1. Display the 4D analysis results
  2. Generate the first draft (3000-5000 characters)
  3. Display the revision points for removing AI flavor
  4. Display the 6-dimension review table
  5. If it does not meet the standard, display the revised content
  6. Output the final draft and title suggestions

Supporting Files

  • @4d-framework.md - Detailed methodology for 4D topic analysis
  • @deai-patterns.md - List of patterns and rules for removing AI flavor
  • @review-dimensions.md - Detailed scoring criteria for the 6-dimension review