SuperAPI AI Directory

Skills

Find an Agent Skill for your task. Read the guide and copy the install command.

Updated 11-15 00:13

General & other

53,822 results

cognitive-reappraisal

The original cognitive reappraisal prompt text, Beck's thought record. Use when the user is stuck on a single sentence or comment, caught in internal friction, repeatedly feeling inadequate, overthinking, or automatically generating negative thoughts. Trigger words include cognitive reappraisal, thought record, CBT, internal friction, am I not good enough, hurt by a sentence, overthinking, automatic thoughts, cognitive distortions, emotions rising, being too harsh on oneself. Ask only one question at a time, produce one more balanced alternative thought and one very small action. Other people's…

General & other15 installs